5/26/22 A Meditation on Grief / Jack Kornfield From Gratefulness

"When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves clear to the end? —Ghalib"

"Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure of betrayal or tragedy in our life. By our willingness to mourn, we slowly acknowledge, integrate, and accept the truth of our losses. Sometimes the best way to let go is to grieve."

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https://gratefulness.org/resource/a-meditation-on-grief/?utm_source=A+Network+for+Grateful+Living&utm_campaign=2b71f3b1c5-newsletter_october_2020_COPY_02&utm_medium=email&utm_term=0_c606570b82-2b71f3b1c5-114033121&mc_cid=2b71f3b1c5&mc_eid=96494f4802